{"product_id":"rule-1-casein-protein-4-lbs","title":"RULE 1 - CASEIN PROTEIN | 4 LBS","description":"\u003ch2\u003e\u003cspan\u003eSlow-Release Protein for Overnight Muscle Recovery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eRule 1 Casein Protein is a premium slow-digesting protein powder made with 100% micellar casein, designed to provide your muscles with a steady supply of amino acids for several hours. Unlike whey protein, which is rapidly absorbed, casein digests slowly, making it the perfect choice before bedtime or during long periods without food.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach serving delivers 25g of high-quality protein along with 11g of naturally occurring essential amino acids (EAAs) to support muscle recovery, maintenance, and growth. Whether you're an athlete, bodybuilder, or simply looking to increase your daily protein intake, Rule 1 Casein helps keep your muscles nourished long after your workout is over.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e25g of premium protein per serving\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMade with 100% micellar casein\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides 11g of naturally occurring EAAs\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports muscle recovery and maintenance\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps reduce overnight muscle breakdown\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKeeps you feeling fuller between meals\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSlow and sustained amino acid release\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInformed Choice® tested for banned substances\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose Rule 1 Casein Protein?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eRule 1 Casein is formulated for those who want a slow-digesting protein that works long after your shake is finished. Since it is made exclusively with micellar casein, it delivers a gradual release of amino acids to support muscle recovery for several hours. It is an excellent choice before bedtime, between meals, or whenever you need a sustained source of high-quality protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eHow to Use \u003c\/span\u003e\u003cspan\u003eRule 1 Casein Protein?\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMix one scoop of Rule 1 Casein Protein with 300–350ml (10–12 oz) of cold water, milk, or your preferred beverage. Shake well until fully mixed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor best results, consume one serving 30 minutes before bedtime to support overnight muscle recovery. You can also enjoy it between meals or whenever you need a slow-digesting source of protein to help meet your daily protein requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eRule 1 Casein Protein Price in Pakistan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLooking for the Rule 1 Casein Protein price in Pakistan? Ace Nutrition offers 100% authentic imported Rule 1 supplements at highly competitive prices. Whether you shop online or visit our store, you can count on genuine products, fast nationwide delivery, secure ordering, and excellent customer support. Shop with confidence and get premium quality supplements at the best value from Ace Nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eWhat is the difference between Rule 1 Casein and whey protein?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWhey protein is absorbed quickly, making it ideal after workouts, while Rule 1 Casein digests slowly and provides a steady release of amino acids for several hours, making it perfect before bedtime.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I take Rule 1 Casein during the day?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYes. It can be consumed between meals whenever you need a slow-digesting protein to help increase your daily protein intake and keep you feeling satisfied.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs Rule 1 Casein good before bed?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYes. Since micellar casein digests slowly, it is one of the best protein choices before sleep to support overnight muscle recovery.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow much protein does each serving contain?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEach serving provides 25g of premium protein along with 11g of naturally occurring essential amino acids (EAAs).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs Rule 1 Casein authentic at Ace Nutrition?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYes. \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/acenutrition.pk\/\" target=\"_blank\" style=\"color: rgb(43, 0, 255);\" rel=\"noopener\"\u003eAce Nutrition\u003c\/a\u003e\u003c\/span\u003e sells only 100% authentic imported Rule 1 supplements, ensuring you receive genuine products with guaranteed quality and freshness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Rule1","offers":[{"title":"4 LBS \/ Chocolate Fudge","offer_id":48483234021561,"sku":null,"price":29650.0,"currency_code":"PKR","in_stock":true},{"title":"4 LBS \/ Vanilla Cream","offer_id":48483234054329,"sku":null,"price":29650.0,"currency_code":"PKR","in_stock":false},{"title":"4 LBS \/ Strawberries \u0026 Cream","offer_id":48483234087097,"sku":null,"price":29650.0,"currency_code":"PKR","in_stock":false},{"title":"4 LBS \/ Cookies \u0026 Cream","offer_id":48483234119865,"sku":null,"price":29650.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/1428\/6521\/files\/rule_1_casein_protein.jpg?v=1786038348","url":"https:\/\/acenutrition.pk\/products\/rule-1-casein-protein-4-lbs","provider":"Ace Nutrition","version":"1.0","type":"link"}